Explore the profound depth of Savasana, or the Corpse Pose, the essential final seal of our Hatha practice. Discover how conscious relaxation and the visualization of the Kutastha allow prana to ascend the spiritual highway of the spine, leading us toward the ever-present peace and joy of the soul.
This Feature Corner explores the Cleansing Breath in the Golden Lotus Hatha tradition and its role in focus, renewal, and spiritual transformation.
Take a look at what’s ahead for GLYTA in 2026. This timeline highlights upcoming opportunities to connect, practice, teach, learn, and meditate together, with a printable PDF available for easy reference.
This private retreat is open to all past graduates of the Golden Lotus School of Yoga. Our 2026 GLYTA Annual Teachers’ Retreat introduces a new vision for our teaching community, featuring continuing education in Chair Yoga, meditation preparation exercises, and a special opportunity to gather in spiritual fellowship.
Join us for the 2026 GLYTA Annual Banquet on Saturday, May 2 in Gaylord, Michigan. Enjoy an evening of fellowship, dinner, music, and inspiration in support of Song of the Morning. Please RSVP by April 2, 2026.
Enrollment is now open for the 2026 Golden Lotus School of Yoga 200-Hour Teacher Training. Join us for a transformative ten-weekend immersion in the spiritual lineage of Paramahansa Yogananda at Song of the Morning Yoga Retreat. Register by April 15, 2026.
The Importance of Pauses One aspect of Golden Lotus Yoga is the importance of the pause […]
What a wonderful Fall it has been! In September, we welcomed Sister Preeti and Sister Ranjana […]